Dairy Free Banana, Blueberry & Peanut Butter Ice Cream

Name: Dairy Free Banana, Blueberry & Peanut Butter Ice Cream
Yield: 4 people
Ingredients: 4 ripe bananas; 200 g blueberries; 1 tbsp smooth peanut butter

Written by Jules Birch on July 18, 2016. Posted in Healthier, Ice cream, Recipes

Tasty and quick to make this ice cream contains a banana and portion of blueberries in each serving.

Nutrition Facts

Dairy Free Banana, Blueberry & Peanut Butter Ice Cream

Amount Per Serving (100g)

Calories 228 Calories from Fat 108

% Daily Value*

Total Fat 12g 18%

Saturated Fat 2g 10%

Polyunsaturated Fat 3g

Monounsaturated Fat 5g

Sodium 98mg 4%

Potassium 389mg 11%

Total Carbohydrates 32g 11%

Dietary Fiber 4g 16%

Sugars 18g

Protein 2g 4%

Vitamin A 9%

Vitamin C 18%

Calcium 1%

Iron 3%

* Percent Daily Values are based on a 2000 calorie diet.

Ingredients

Units:

Servings

people(change to adjust quanities)

Prep Time

Churn Time

Ingredients

Units:

Servings

people(change to adjust quanities)

Prep Time

Churn Time

Nutrition Facts

Dairy Free Banana, Blueberry & Peanut Butter Ice Cream

Amount Per Serving (100g)

Calories 228 Calories from Fat 108

% Daily Value*

Total Fat 12g 18%

Saturated Fat 2g 10%

Polyunsaturated Fat 3g

Monounsaturated Fat 5g

Sodium 98mg 4%

Potassium 389mg 11%

Total Carbohydrates 32g 11%

Dietary Fiber 4g 16%

Sugars 18g

Protein 2g 4%

Vitamin A 9%

Vitamin C 18%

Calcium 1%

Iron 3%

* Percent Daily Values are based on a 2000 calorie diet.

Method

Peel and slice your bananas, then freeze with the blueberries. Allow at least 2 hours for this.
When frozen pop your bananas and blueberries into a food processor and whizz until smooth.
Add a tablespoon of peanut butter and whizz to mix.
Scoop out your ice cream and serve.
If your ice cream is too soft to scoop you can pop into an ice cream maker and churn for around 10 minutes to firm it up or put it into a freezer proof container and freeze.

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