Super Berry Frozen Smoothie

Super Berry Frozen Smoothie

This Super Berry Frozen Smoothie is so simple and a good healthier option when it comes to frozen desserts.  It has no refined sugars and is sweetened only with honey and orange juice.

We’ve been working on www.LoveIcecreams.com for a little while now and I won’t be the first to say it but my kids have now had loads of ice cream over the past few months which they LOVE but I think it may be time to try something a little bit healthier for them.  I was playing about with the idea of frozen smoothies and then in the paper at the weekend I noticed that Waitrose now stock a healthy frozen smoothie called Frill.  Great minds think alike!

 This Super Berry Frozen Smoothie is a good one to make if you need a quick dessert for the kids, or your good self!  Simply whizz up a smoothie then pop it into your ice cream maker.  Simple and delicious.  Although you can keep this frozen smoothie in the freezer, it is best eaten straight from the ice cream machine, so start churning when your main course is being served.  As the berries are frozen it becomes nice and thick pretty quickly.  What a treat!

Super Berry Frozen Smoothie
Super Berry Frozen Smoothie
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Rating: 5
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Recipe Notes

This is quite a small recipe, enough for about 4 kids, you can always double up the recipe if you need more or if you want bigger portions.

Nutrition Facts
Super Berry Frozen Smoothie
Amount Per Serving (80g)
Calories 109 Calories from Fat 3
% Daily Value*
Total Fat 0.3g 0%
Saturated Fat 0.05g 0%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.04g
Sodium 2mg 0%
Potassium 260mg 7%
Total Carbohydrates 28g 9%
Dietary Fiber 2g 8%
Sugars 22g
Protein 1g 2%
Vitamin A 4%
Vitamin C 57%
Calcium 2%
Iron 2%
* Percent Daily Values are based on a 2000 calorie diet.
Ingredients
Units:
Servings
people(change to adjust quanities)
Prep Time
2mins
Churn Time
15mins
Ingredients
Units:
Servings
people(change to adjust quanities)
Prep Time
2mins
Churn Time
15mins
Nutrition Facts
Super Berry Frozen Smoothie
Amount Per Serving (80g)
Calories 109 Calories from Fat 3
% Daily Value*
Total Fat 0.3g 0%
Saturated Fat 0.05g 0%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.04g
Sodium 2mg 0%
Potassium 260mg 7%
Total Carbohydrates 28g 9%
Dietary Fiber 2g 8%
Sugars 22g
Protein 1g 2%
Vitamin A 4%
Vitamin C 57%
Calcium 2%
Iron 2%
* Percent Daily Values are based on a 2000 calorie diet.
Method
  1. Add all the ingredients to your smoothie maker or blender. Frozen smoothie recipes from LoveIcecreams.com
  2. Blend for about 30 seconds or until the smoothie is really smooth.
  3. Transfer to your turning ice cream machine and churn for about 15 minutes or until thick. Serve straight away if possible, it's at its best just made!
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